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The other lean meats are all good protein sources. They array from turkey, steak and even kangaroo meat. These are great foods to eat to break up the monotony of chicken and beef as properly as great items to decide on when you're eating out. A 100g rump steak grilled contains 27g of protein and 13g of fat. Stick to leaner cuts to decrease the fat intake from these meats.
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Target City : florida
Last Update : 29 January 2019
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|Item Owner : cudoy econee|
Contact Phone: 569-632-5425
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