Pregnancy Mindset Transformation: The Science of Preparing the Mind for a Happy and Healthy Pregnanc
Pregnancy Mindset Transformation: The Science of Preparing the Mind for a Happy and Healthy Pregnancy, Childbirth and Baby
Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book.
Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind’s potential with easy mental strategies and habits!
Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear.
The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get.
It delves into the relevance of mindset, values, self-image, and much more.
You are guided to create a health and happiness supporting mindset. And this is not rocket science.
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Last Update : 19 April 2019
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