best ajwa for pregnant women | |
Ajwa dates, renowned in traditional rasayanam practices, offer a multitude of benefits for pregnant women. Rich in nutrients, Ajwa dates provide essential vitamins, minerals, and fiber. Their natural sugars offer sustained energy, combating fatigue. Iron content helps prevent anemia, common during pregnancy. With magnesium aiding muscle and nerve function, Ajwa dates ease cramps. High fiber aids digestion and prevents constipation. Antioxidants bolster immunity, while potassium supports fluid balance. These benefits make Ajwa dates a wholesome addition to the diet of expectant mothers. | |
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Target State: Haryana Target City : Faridabad Last Update : 21 August 2023 3:37 PM Number of Views: 82 | Item Owner : ayush aggarwal Contact Email: Contact Phone: 08882566684 |
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