Digital Eye Strain: Causes, Prevention, and Treatment in the Screen Era (Health & Beauty - Health Services)

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Item ID 3135617 in Category: Health & Beauty - Health Services

Digital Eye Strain: Causes, Prevention, and Treatment in the Screen Era


With increased screen time, Digital Eye Strain has become a common issue, leading to dry eyes, headaches, blurred vision, and discomfort. Factors like blue light exposure, prolonged focus, and reduced blinking contribute to eye fatigue.
How to Prevent Digital Eye Strain?
✔ Follow the 20-20-20 rule – look 20 feet away for 20 seconds every 20 minutes.
✔ Use blue light filters and adjust screen brightness.
✔ Blink frequently and keep eyes hydrated with artificial tears.
✔ Maintain proper posture and screen distance.


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Target State: All States
Target City : All Cities
Last Update : 07 April 2025 7:42 AM
Number of Views: 35
Item  Owner  : Ashok Kola
Contact Email: (None)
Contact Phone: 7893220808

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2025-05-09 (0.702 sec)