Relaxation Techniques for Stress (Health & Beauty - Fitness)
Item ID 3151885 in Category: Health & Beauty - Fitness
Relaxation Techniques for Stress | |
Relaxation Techniques for Stress are central to the Anu Aggarwal Foundation’s approach to fostering mental well-being. Their programs emphasize practices like deep breathing, meditation, and gentle yoga to help individuals manage stress effectively. By focusing on the present moment and cultivating self-awareness, these techniques aim to reduce anxiety and promote inner peace. The foundation also highlights the importance of mental health education, particularly among youth, to build a more compassionate and informed society. Engaging in these relaxation techniques not only alleviates stress but also enhances overall mental health and emotional resilience. To get more details visit our website today.  | |
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| Target State: Maharashtra Target City : Mumbai Last Update : 26 April 2025 11:12 AM Number of Views: 62 | Item Owner : Anu Aggarwal Contact Email: Contact Phone: +91-9137296960 |
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2025-05-01 (0.388 sec)