Dehydration - Symptoms & causes (Communities - Services Offered)
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Item ID 3241948 in Category: Communities - Services Offered
Dehydration - Symptoms & causes | |
Free Online Advertising Free Internet Web Site Advertising. UK Free Classifieds United Kingdom Free Ads Website. 100% Free Ad Posting. Canada Free Ads Popular Online Classifieds in Canada. No Sign up, No Email Required to Post. Dehydration occurs when the body loses more fluids than it takes in, leading to an imbalance that affects essential functions such as temperature regulation, waste elimination, and nutrient transport. While it may start with mild signs like thirst or a dry mouth, if left unaddressed, dehydration can escalate and cause serious health complications. Common symptoms of dehydration include dizziness, fatigue, dry skin, headache, rapid heartbeat, decreased urine output, dark yellow urine, and muscle cramps. In more severe cases, confusion, low blood pressure, and fainting can occur. Children and elderly individuals are especially vulnerable, often showing signs like dry tongue, sunken eyes, irritability, or lethargy. Causes of dehydration range from not drinking enough water to conditions that lead to excessive fluid loss, such as diarrhea, vomiting, high fever, excessive sweating, or use of diuretic medications. Environmental factors like hot weather, strenuous physical activity, and prolonged sun exposure can also contribute to rapid fluid loss. If dehydration is not treated promptly, it can lead to complications such as kidney problems, urinary tract infections, heatstroke, or even life-threatening conditions like hypovolemic shock. Preventing dehydration involves maintaining consistent fluid intake throughout the day, especially during hot weather or physical exertion. Drinking water regularly, eating hydrating foods like fruits and vegetables, and avoiding excess caffeine or alcohol are effective strategies. Monitoring the color of your urine—ideally light yellow—is a simple way to assess hydration levels. Staying hydrated is essential for overall health, energy, and mental clarity. | |
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| Target State: All States Target City : All Cities Last Update : 18 July 2025 3:59 PM Number of Views: 60 | Item Owner : Sterling Hospitals Contact Email: Contact Phone: (None) |
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2025-08-13 (0.386 sec)