Sleepless nights are men's problems? (Health & Beauty - Health Services)
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Item ID 3243505 in Category: Health & Beauty - Health Services
Sleepless nights are men's problems? | |
Insomnia refers to difficulty falling asleep, staying asleep, or waking too early, typically three or more nights a week for at least 3 months. It may be short-term (acute) or long-term (chronic) While women overall report a higher prevalence of insomnia (about 40% more common than in men) sleep problems—including sleep apnea and insomnia—are also very common and impactful in men. Poor sleep disrupts testosterone production, lowering morning levels. This reduction can harm libido,mood, muscle mass, energy, and recovery nsomnia and other sleep disturbances are causally linked to erectile dysfunction—especially through disruption of the hypothalamic‑pituitary‑gonadal axis and circadian rhythm “sleep disorders … can disrupt the hypothalamic pituitary‑gonadal axis, leading to reduced testosterone … related to severe erectile dysfunction in men.” Chronic insomnia impairs concentration, decision-making, reaction time, and increases risk-taking behavior, sometimes within just days Emotional control suffers: irritability, mood swings, anxiety, and depression become more likely, especially with poor sleep-balance around stress .  | |
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| Target State: All States Target City : Amroha Last Update : 19 July 2025 6:57 PM Number of Views: 78 | Item Owner : Dr Hashmi Contact Email: Contact Phone: 08272800800 |
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2025-08-20 (0.386 sec)