How to Lose 5kg in 5 Months | |
At Womanishs, we believe health is a journey, not a race. Here’s how to lose 5 kg in 5 months naturally. Focus on balanced meals rich in lean protein, vegetables, and whole grains while cutting refined carbs and sugar. Combine this with 30 minutes of cardio or yoga daily for metabolism support. Stay hydrated, sleep 7–8 hours, and manage stress to prevent emotional eating. | |
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Target State: All States Target City : All Cities Last Update : 21 October 2025 11:03 AM Number of Views: 21 | Item Owner : Womanishs Contact Email: Contact Phone: 9100000000 |
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