natures balance keto Another reason why they might have changed it, was to make it easier to remember. I mean, come on, Cyclical keto 7 where to buy? That is a little bit of a tongue twister that is for sure. And Calorie shifting, or Carb Cycling are certainly much easier to remember.
Remember that a calorie is a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 calories. If you cut your carbohydrates back significantly, you can add either an equal amount of protein grams to make up for the difference, slightly less than half as many fat grams, or some combination.
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